CHRIST COLLEGE SPORTS STARS TRAIN AT “L.A.”!

Christ College sports stars were rewarded with a special training session at L.A. Fitness as part of the Gifted and Talented programme.

Fitness Manager Dave Anderson put the youngsters through their paces as he demonstrated exercises in Core Stability, involving the body's basic functions and movements.

“Ignoring core stability can leave sports participants open to injury and imbalance, and these simple techniques strengthen the core and improve posture” said Dave.

Pupils where then presented with Gifted and Talented training jackets by Club manager Andres Senior, who said: “It’s great to see local schools providing extra activities for students who want to perform at the highest level of their chosen discipline, and we’re proud to sponsor the gifted and talented programme at Christ College”.

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Christ College Director of Sport, Niall Ferguson said: “It’s a great opportunity for students achieving a high level of sporting proficiency to train away from the school environment.”